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season: late-fall
section: teas and remedies
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- ginger tea, fresh root sliced thin and simmered. warms from the inside for the raw damp cold.
- rose hip tea from dried hips. vitamin c for the season when everyone gets sick.
- thyme tea with honey for coughs. thyme is a natural antiseptic for the lungs.
- a fire cider batch started now will be ready by deep winter. start steeping.
- pine needle tea, sharp and bright. the easiest vitamin c source when nothing else is green.
- bone broth, slow-simmered. not a tea but a remedy all the same. the warmth matters as much as the minerals.

late fall remedies are about warmth and immunity. the cold is here. keep the kettle on and the broth pot simmering.